Friday, April 13, 2012

Run Run Run

This week was full of running. I must have run a full marathon between Tuesday and Thursday, just checking 5K courses, leading Girls on the Run, running with new running friends and track practice. For real, a full marathon. No wonder I feel a little tired today. Wednesday I had my first ever mile time trial and I was nervous! I haven’t been timed at that distance since 5th or 6th grade. It went pretty well, I felt good about the pacing. I never know at what point I can give it everything and not burn up, but I was super satisfied and now I have a baseline for improvement. I had 26 girls do a 5k distance course on Thursday. It went well! Every girl finished the distance and most everyone responded that they were “proud” or that they feel like they can accomplish anything”. That is super exciting to me. It was a perfect day and even Adam and the boys came out as my aid station. Hoping that all the girls aren’t too sore over the weekend from their efforts. I think a little sore is okay though—shows you worked :)

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